O-Training - Map Memory in Hillsborough Forest

Helen Baxter from LVO set up some orienteering training last night at Hillsborough Forest. Nine runners turned up for the informal session between the dark clouds and rumblings of thunder, but luckily it managed to stay dry for us. The training involved a Norwegian map memory course.
This is an exercise in which you have to [read more...]

Was I sitting comfortably?

I had a bit of a lazy weekend. Not to say I didn’t try to do something active. It was just one of the few days every year that I don’t feel guilty hanging around the house on Saturday & Sunday afternoon. My excuse – The Six Nations rugby was on and it was nice [read more...]